Guided Meditations for the Chakras
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Kat Kanavos Show: Dreams and Dreaming!
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The Heart Chakra: An Emotional Turning Point
The 4th or Anahata Chakra is the halfway point of our journey inward and upward through the chakras to Self-realization. It is the primary p
The Purifying Fire of the Third Chakra
Visualization/Meditation Exercise: The 3rd or Manipura Chakra is an extremely dynamic chakra, having much in common with its element of fire
Flowing With Your Second Chakra
Visualization/Meditation Exercise: The 2nd or Swadhistana chakra is very different from the 1st chakra; they are almost like opposites, but this helps them to balance and strengthen each other’s qualities. They are located quite close to one another in the lower part of the abdomen, the 2nd chakra being only about an inch and a half above the 1st. The Swadhisthana chakra is represented by the element of water, and like that element, it is fluid, flowing, and flexible. Perhaps
How To Strengthen Your First Chakra
How To Strengthen Your First Chakra:The 1st or Muladhara Chakra is a place of great power, for it is our foundation and the beginning point
Ways to Remember Your Dreams More Easily
First, please read my earlier blog on the subject of: “Does Every One Dream and Why Do Some People Remember Their Dreams and Some People Don
What If You Don’t Dream or Remember Any of Your Dreams?
Whenever I have been with a group of people talking about dreams, there is usually at least one person who claims that they don’t dream and never have! At first I felt sorry for these folks, because my own dream-life has been so prolific, instructive, and entertaining for me—for as long as I can remember. But in the process of doing research for my book, The Meaning of Dreaming, I came to understand the truth that indeed, EVERYONE DREAMS! It’s just that there is a certain per
Should You Analyze Your Dreams? If So, What Is the Best Way to Do it?
People often have questions like these in their minds, after waking up from an especially vivid or impactful dream:
1) That was quite a dre
What Everyone Should Know About Dreams
There are many theories as to why we dream, but rarely, if ever, does any scholar or scientist dare give a definitive opinion. They say, “We
